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How can CBD help your workout?

Studies show cannabidiol is a vasorelaxant, which means it eases tension in veins and arteries so blood can flow more freely — and who couldn’t use more a little more of that free-flowing feeling during a long run or killer lift? CBD also reduces blood pressure, so you can extend your workout without the typical stress and fatigue. Because CBD stays in the body for several hours, it can also help stave off the soreness you might feel later. 

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Best Ways to Consume CBD

With the CBD market on the rise there are numerous ways to consume CBD nowadays. Not all should be treated equally though as some consumption methods are quite ineffective. I will go through a few of the various consumption options you have as a consumer. 

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